Terrence Higgins Trust

Resources for Trans and Non-Binary people.
Stop Smoking NHS Website
Smoking & Alcohol in Pregnancy
Parent Support Link

Are you in crisis or wanting some telephone support? You can access our 24 hour telephone support line which is run by our partners, Parent Support Link. All calls are confidential.
Southampton Domestic Abuse Support organisations
NSP Direct

Ordering your equipment could not be easier, if you have an address within the postcode PO1 – PO6. You can access the equipment you need, via NSP Direct and get it delivered direct (and discreetly) to your door.
NHS Mental Health resources

On the NHS Mental Health resources website, you can read about self-help guides, tools, and activities to improve your mental health.
Narcotics Anonymous
Narcotics Anonymous

We are Narcotics Anonymous in the United Kingdom & Channel Islands. If you have a problem with drugs, we are recovering drug addicts who can help you get and stay clean.
Moodscope

Provides a way to monitor and record your daily activities and mood levels. There’s a light version which is free.